2024 Broccyourbody - 1 lb fusilli pasta cooked and cooled; 3-4 cups romaine lettuce 1-2 hearts, chopped; 3-4 cups iceberg lettuce about 1/2 a head, chopped; 1/4 cup fresh basil chopped

 
8 oz broccoli florets; 1 tbsp avocado oil; 1 lb shaved beef or steak cut into bite sized pieces; Salt & pepper; 1 tbsp sesame oil; Sesame seeds to serve optional. Broccyourbody

AUTHOR: broccyourbody Pear & Ginger Prosecco Cocktail COOK TIME: 5 min. SERVES: 1. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. For 1 cocktail: 4-6 oz Coppola Diamond Collection Prosecco; 1 oz pear purée; 1 oz Ginger Honey Syrup; Pear slices and candied ginger to garnish ...AUTHOR: broccyourbody Whipped Goat Cheese Citrus Beet Salad. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 8 oz beets I buy the steamed and peeled beets from Trader Joe’s or @lovebeets from any other grocery store; 1 cup arugula; 1/4 cup roasted and salted shelled pistachios; 1 orange peeled and sectioned ...Zest and quarter lime. Roughly chop cilantro. • In a small bowl, combine mayonnaise with chili sauce to taste. 3. • Heat a drizzle of oil in a large pan over medium-high heat. Add pork* and a big pinch of salt. Cook, breaking up meat into pieces, until browned, 3-4 minutes. • Stir in carrots, sweet soy glaze, and sesame dressing.Located in San Diego's Little Italy neighborhood, Nolita Hall has been inspired by both the modern and traditional drinking emporiums in Europe’s legendary beer cities. We offer offer a full beer, wine and liquor menu plus brunch, lunch and dinner dishes. Nolita Hall is a Blackswan Hospitality projeHide Images. 1. In 4-quart saucepan, mix chicken broth, beans, chicken, chiles, cumin and pepper over medium heat. 2. Heat to boiling, reduce heat; simmer uncovered 10 minutes, stirring occasionally. Gradually add cheese; stirring until melted. Remove from heat, stir in sour cream.@BROCCYOURBODY Fitness, Health & Nutrition Coach Best Sellers. Best Seller. Stress Relief. CBD Gummies. 4.8 . Rated 4.8 out of 5 stars. 983 Reviews. Eliminate Stress. Quick Shop CBD Gummies. 1 Bottle. Situational Stress. 2 Bottles. Workweek Stress. 3 Bottles. Everyday Stress. $29 | Add to cart. Best Seller. Sleep Aid ...1. Set Your Goals. As a first step, hit up the drawing board and set a few concrete goals for your Instagram giveaway. You might want to dedicate your giveway to increasing your followers or boosting your sales. Set specific goals for the number of likes, tags, or shares during your giveaway. 2.2 tablespoons extra-virgin olive oil or avocado oil; 1 yellow onion, diced; 2 garlic cloves, finely chopped; 1 pound ground turkey; 1 tablespoon chili powderJoin My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates requiredMaple Sage Dressing: 1/3 cup olive oil; 2 tbsp apple cider vinegar; 7 sage leaves; 1 garlic clove; 1 tsp dijon mustard; 1 tbsp maple syrup; Pinch of red chili flakesAUTHOR: broccyourbody Beef Enchiladas SERVES: 3 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. Enchiladas. 1 12 oz container of enchilada sauce; 6 tortillas warmed up; 1/2 cup Mexican shredded cheese; Ground Beef. 1 lb grass fed ground beef; 1 tsp chili powder; 1 tsp cumin; 1/2 tsp kosher salt ...In a large bowl, whisk the egg whites to soft peaks. In a medium bowl, whisk together the egg yolks and most of the lemon juice, reserving some to add later as needed. Fold the egg yolk mixture ...The fact that I can now make my Salsa Verde Chicken in 10 minutes is mind blowing 🤯 I’m still getting the hang of it, but I am very much into my @instantpotofficial. It’s basically a slowcooker time machine. These Whole30 power bowls made the perfect meal prep for this week and were SUPER filling […] Located in San Diego's Little Italy neighborhood, Nolita Hall has been inspired by both the modern and traditional drinking emporiums in Europe’s legendary beer cities. We offer offer a full beer, wine and liquor menu plus brunch, lunch and dinner dishes. Nolita Hall is a Blackswan Hospitality projePLEASE make these Honey Butter House Rolls, WOW! So easy (coming from someone who isn’t good at baking) and honestly the best rolls I’ve ever had. Make sure you use a thermometer to ensure your water is the correct temperature to activate the yeast. Once you have that down, these are so simple. Everyone will […]24. stu 2020. ... Butternut Squash Mac and Cheese by Brocc Your Body. Find full recipe HERE // @broccyourbody. Decadent Desserts. 1. Warm Baked Apples with ...Nothing hypes me up more than a fancy looking meal that takes literally 10 minutes to make. These Burrata and Prosciutto Flatbreads are so easy and make the perfect quick dinner or crowd pleasing appetizer. They’re budget friendly and seriously way faster than ordering a pizza. Hope you love!Cook onion for the remaining 4-5 minutes, flipping halfway through. Allow patties to rest for 5-10 minutes then cut each patty into 16 bite-size pieces. Add the lettuce, pickles, onion, avocado and tomato to the bowl. Divide the salad among 4 plates, top each with grilled onions, cheese, and 1 chopped patty.13. ožu 2023. ... 4610 likes, 29 comments - broccyourbody on March 13, 2023: "Grilled cheese with tomato soup = ultimate comfort meal I'll be on the ...AUTHOR: broccyourbody Famous La Scala Chopped Salad SERVES: 4 servings TIME: 30 minutes, plus 1 hour to marinate the chickpeas. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. Dressing: 1/4 cup extra-virgin olive oil; 2 tablespoons red wine vinegar; 1/2 teaspoon Dijon mustard; 1 clove garlic, finely chopped or crushed ...First make the sauce by combining all ingredients in a small bowl. Store in fridge while you prep the sandwiches. Season your fish with salt and pepper and grill over medium high heat for 2-3 minutes each side or until cooked through.Chimichurri Sauce: 1/2 cup cilantro minced; 1/4 cup flat leaf parsley minced; 2 cloves garlic minced; 1/3 jalapeño minced; 2 tbsp red wine vinegar; 1/3 cup olive oil2 tablespoons extra-virgin olive oil or avocado oil; 1 yellow onion, diced; 2 garlic cloves, finely chopped; 1 pound ground turkey; 1 tablespoon chili powder2 tablespoons extra-virgin olive oil or avocado oil; 1 yellow onion, diced; 2 garlic cloves, finely chopped; 1 pound ground turkey; 1 tablespoon chili powderBlackened Salmon with a Skinny Caesar Salad dressing. The PERFECT refreshing salad.Directions. In a large skillet, heat oil over medium-high heat. Add turkey, zucchini, onion, peppers, garlic and oregano; cook 10-12 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain. Stir in remaining ingredients; heat through, stirring occasionally.The fact that I can now make my Salsa Verde Chicken in 10 minutes is mind blowing 🤯 I’m still getting the hang of it, but I am very much into my @instantpotofficial. It’s basically a slowcooker time machine. These Whole30 power bowls made the perfect meal prep for this week and were SUPER filling […]2 lbs ground turkey I used 93% lean; 1 tbsp olive or avocado oil; 1 28 oz cans of crushed tomatoes; 2 14 oz cans kidney or black beans I don’t drain them!Add all ingredients to a blender. Blend on high until smooth. Serve immediately and enjoy!Start by making the sauce. Whisk together the honey, soy sauce, chili sauce, vinegar and garlic. Set aside. Cut the salmon into bite sized pieces and toss in tapioca flour (optional).1 1/2 lbs boneless skinless chicken thighs; 2 tbsp olive oil; 1 tbsp butter; 1 tsp kosher salt; 1 tsp paprika; 1 tsp turmeric; 1 tsp chili powder; 1 tsp cuminPreheat oven to 425 degrees. On a large sheet pan, toss the chicken sausage, Brussels sprouts, sweet potato, red onion, and walnuts in the olive oil, salt, garlic powder and pepper until evenly coated.1 cup peanut butter; 1/2 cup + 1 tbsp coconut or almond flour; 1/4 cup honey; 1/4 cup pumpkin purée; 1 tsp pumpkin pie spice cinnamon works too; White chocolate chips optionalStart by making the sauce. Whisk together the honey, soy sauce, chili sauce, vinegar and garlic. Set aside. Cut the salmon into bite sized pieces and toss in tapioca flour (optional).Pat the chicken dry. Season all over with 1 teaspoon salt. Heat the oil in a large skillet over medium-high. Once the oil is glistening, add the chicken and cook about 5 minutes per side, or until golden brown. Transfer the chicken to a plate. Add the garlic to the same skillet and cook until fragrant, about 30 seconds.Directions. 1. Heat the olive oil in a large pot over medium heat. Add the onion, garlic, bay leaf, and Italian seasoning and cook, stirring, until the onion is softened, 4 to 5 minutes. 2. Add the diced tomatoes, chicken broth, and 2 cups of water to the pot. Increase the heat to high and bring to a boil.2 cups all purpose flour; 1 tsp baking powder; 1 tsp baking soda; Pinch of salt; 2 tsp pumpkin pie spice; 1/4 cup brown sugar; 1/4 cup maple syrup; 1/2 cup regular sugarRemove from heat and serve with the sausage on top. Enjoy with tortilla chips! Original recipe by Carissa Stanton, @broccyourbody. What'sCooking. Tag @ ...3 medium-sized Russet potatoes roughly peeled and cut into large chunks (I like to leave some skin on) 1 cup shredded cheddar cheese; 1/2 cup Greek yogurt + more for serving1 tablespoon olive oil; 1 yellow onion, diced; 2 cloves garlic, minced; 1 1/2 lbs boneless skinless chicken breasts; 1/2 teaspoon kosher salt; 1/2 teaspoon chili powder1 4-5 lb whole chicken preferably brined and spatchcocked; 1/2 cup brown sugar; 1 tbsp paprika; 1 tbsp smoked paprika; 1 tbsp garlic powder; 1 tbsp onion powderPage couldn't load • Instagram. Something went wrong. There's an issue and the page could not be loaded. Reload page.AUTHOR: broccyourbody Turkey Pesto Wrap. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 Siete Burrito-Sized Tortilla; 2 slices turkey; 1/4 avocado; 1 tbsp pesto; 6-8 sun-dried tomatoes; 1 romaine lettuce leaf; avocado oil; Instructions. Warm up your tortilla or wrap to prevent breakage. Cut a slit half way up the tortilla.AUTHOR: broccyourbody Waffle Breakfast Sandwich. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 2 waffles bread or a bagel works too; 2 eggs whisked; 2 strips of bacon; Cheddar cheese; Salt & pepper; Oil or butter for the pan; Instructions.Remove from heat and serve with the sausage on top. Enjoy with tortilla chips! Original recipe by Carissa Stanton, @broccyourbody. What'sCooking. Tag @ ...Although I've gone by Carissa for most of my life, I now also respond to “Brocc.” An unfulfilling job combined with a strong passion for cooking and wellness ...The perfect backyard BBQ meal: Grilled Chipotle Chicken Sandwiches 😋 A great alternative to the traditional burger for your next cookout. You can serve them with some sweet potato fries or a big salad (you know we have lots of salad options over here 🙋🏻‍♀️). Perfect for a crowd, easy to make, and most of […]Directions. 1. Heat the olive oil in a large pot over medium heat. Add the onion, garlic, bay leaf, and Italian seasoning and cook, stirring, until the onion is softened, 4 to 5 minutes. 2. Add the diced tomatoes, chicken broth, and 2 cups of water to the pot. Increase the heat to high and bring to a boil.Broccyourbody. 1,959 likes · 52 talking about this. Healthy food. Easy recipes. Simple ingredients. BS Kinesiology - Fitness Health & NutritionAUTHOR: broccyourbody Maple Roasted Carrots with Pecans & Goat Cheese. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 lb multi-colored carrots; 2 tbsp olive oil; 1 tbsp maple syrup; 1 tsp Kosher salt; 1/2 tsp black pepper; 4 oz crumbled goat cheese; 1/3 cup crushed pecans;AUTHOR: broccyourbody Crispy Baked Potato Cakes SERVES: 4 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 3 medium-sized Russet potatoes roughly peeled and cut into large chunks (I like to leave some skin on) 1 cup shredded cheddar cheese; 1/2 cup Greek yogurt + more for serving ...Preheat oven to 400°. In a small bowl, mix the goat cheese, walnuts, and sage. Remove pit from the dates, and open lengthwise. Stuff the dates with the cheese mixture and then wrap each one with half a piece of bacon.Instructions. In a large bowl whisk together the yogurt, lemon juice, maple syrup, mustard and salt. Add the broccoli slaw mix, green onions and cranberries. Toss to combine and coat with dressing. Cover and refrigerate for at least 30 minutes, until chilled, or for up to 2 hours. Just before serving sprinkle with sunflower seeds.If using frozen shrimp, place in a strainer and run cold water over the shrimp for a few minutes until defrosted. Pat dry. In a large skillet over medium heat, melt the butter and heat the olive oil.First make the sauce by combining all ingredients in a small bowl. Store in fridge while you prep the sandwiches. Season your fish with salt and pepper and grill over medium high heat for 2-3 minutes each side or until cooked through.Carissa Stanton is a healthy chef and food blogger who shares videos on TikTok of her easy and delicious recipes. You can find videos on slow cooker meals, soups, salads, …Preheat oven to 425 degrees. On a large sheet pan, toss the chicken sausage, Brussels sprouts, sweet potato, red onion, and walnuts in the olive oil, salt, garlic powder and pepper until evenly coated.Carissa Stanton is a healthy chef and food blogger who shares videos on TikTok of her easy and delicious recipes. You can find videos on slow cooker meals, soups, salads, …1 lb ground lamb or beef; 1/2 red onion finely minced or grated; 3 cloves garlic minced; 2 tbsp fresh mint; 1 tsp kosher salt; 1/2 tsp black pepper; 1/2 tsp dried oreganoAUTHOR: broccyourbody Crispy Chicken Sliders COOK TIME: 15 minutes SERVES: 2-4. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 3 organic chicken breasts, trimmed and tenderized to 1/2-inch thick; 1/2 cup arrowroot starch powder; 3/4 cup cassava flour; tsp garlic powder; 2 tsp chili powder; 1 tsp sea salt ...Add the chicken pieces to a bowl and pat dry with a paper towel. Season with a pinch of salt and pepper. Heat avocado oil in a large skillet over medium high heat. Once hot, add the chicken and cook for about 2 minutes each side or until cooked through. Reduce heat to medium and add the sauce. Join My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates requiredSalad. 2 hearts of romaine chopped; 1/2 cup cherry tomatoes halved; 1/2 red onion cut into slices; 1/2 cup cucumbers chopped; 1 avocado cut into cubes; 1/2 cup marinated artichoke hearts choppedAUTHOR: broccyourbody Gluten Free Gingerbread Cookies. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 stick butter (8 tbsp), softened; 1 egg; 1/2 cup brown ... @BROCCYOURBODY Fitness, Health & Nutrition Coach Best Sellers. Best Seller. Stress Relief. CBD Gummies. 4.8 . Rated 4.8 out of 5 stars. 983 Reviews. Eliminate Stress. Quick Shop CBD Gummies. 1 Bottle. Situational Stress. 2 Bottles. Workweek Stress. 3 Bottles. Everyday Stress. $29 | Add to cart. Best Seller. Sleep Aid ...An unfulfilling job combined with a strong passion for cooking and wellness has lead me to a career of making cleaned up crave worthy recipes for my growing audience on Instagram and my blog. 8. tra 2021. ... We're back for our second episode of Austin AF and today is Austin and Friends. Carissa Stanton who goes by @broccyourbody on Instagram.AUTHOR: broccyourbody Crispy Chicken Sliders COOK TIME: 15 minutes SERVES: 2-4. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 3 organic chicken breasts, trimmed and tenderized to 1/2-inch thick; 1/2 cup arrowroot starch powder; 3/4 cup cassava flour; tsp garlic powder; 2 tsp chili powder; 1 tsp sea salt ...Cook chicken over medium heat in a skillet for about 4 minutes each side or until cooked through. Remove chicken from the pan and add garlic. Cook until fragrant. Then add chicken broth, cream, cheese, oregano, thyme, and red pepper flakes. Mix well. Then add chopped artichoke hearts and bring to a simmer.Join My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates requiredRotisserie Chicken Pot Pie - Brocc Your Body. Recipes. Shop. Lifestyle. In a large bowl, combine the turkey, egg, onion, garlic, breadcrumbs, salt and pepper. Form into golf ball sized balls, wetting your hands to keep from sticking, and set aside on a large plate.Directions. 1 Heat the olive oil in a medium dutch oven over medium heat. Add the carrots, celery and leeks and sprinkle with the salt. Cook, stirring occasionally, until the leeks soften, about 5 minutes. 2 Add the thyme, lemon zest, bay leaves and chicken to the pot. Pour in the broth and 2 cups water. Bring to a simmer and cook, uncovered ...4-5 cups shaved Brussels sprouts; 1/3 cup candied pecans; 6 oz prosciutto; 1/2 cup shredded white cheddar; 1 green apple chopped; Honey Mustard Dressing: Carissa Stanton @broccyourbody Healthy but not.A simple, fresh salad with my Farmer’s Market goodies 🌱 The creamiest burrata + heirloom tomatoes is my personal heaven. I also made homemade croutons with the somewhat stale sourdough I bought last week and it really made the dish 👌🏼 …Enchiladas. 1 12 oz container of enchilada sauce; 6 tortillas warmed up; 1/2 cup Mexican shredded cheese; Ground Beef. 1 lb grass fed ground beef; 1 tsp chili powder1 lb ground lamb or beef; 1/2 red onion finely minced or grated; 3 cloves garlic minced; 2 tbsp fresh mint; 1 tsp kosher salt; 1/2 tsp black pepper; 1/2 tsp dried oregano12 ounces of fresh cranberries; 1 jalapeño, seeds removed; 2 green onions; Juice from 1 lemon; 1/2 cup sugar; 1/4 tsp cinnamon; 1/2 tsp kosher salt; 1/4 tsp black pepper1 lb ground lamb or beef; 1/2 red onion finely minced or grated; 3 cloves garlic minced; 2 tbsp fresh mint; 1 tsp kosher salt; 1/2 tsp black pepper; 1/2 tsp dried oregano3 tbsp avocado oil; 1 lb shaved beef or thinly sliced steak; 1 medium or 1/2 large yellow onion; 2 cloves garlic minced; 2 cups cremini mushrooms; 2 bell peppers I did 1 red 1 greenDirections. Step 1 Fill a wine glass with ice and refrigerate until glass is chilled, about 30 seconds. Step 2 Add Prosecco, Aperol, and soda water and gently stir to combine. Garnish with orange ...24. stu 2020. ... Butternut Squash Mac and Cheese by Brocc Your Body. Find full recipe HERE // @broccyourbody. Decadent Desserts. 1. Warm Baked Apples with ...7. srp 2020. ... broccyourbody): “For those of you asking for the full recipe! #healthrecipes #foodies #laeats #broccyourbody”. Full Chopped Salad Recipe ...Carissa Stanton who goes by @broccyourbody on Instagram. Her Instagram is food goals. We go deeper than her recipes and talk dating going from a long term relationship to …Broccyourbody

Directions. Bring the chicken broth to a boil in a medium saucepan over medium-high heat. Add the orzo and cook 2 minutes less than the label directs. Meanwhile, whisk the egg, yolks, 3/4 teaspoon .... Broccyourbody

broccyourbody

Instructions. Trim stems off broccoli, cut into small pieces and season with salt. Steam covered with a little water until cooked, careful not to overcook. When broccoli is cooked, remove from pan and chop into smaller pieces. Meanwhile, cook pasta in medium pot of salted water as directed for al dente. Reserve about 1/2 cup liquid before ...Stove Top Instructions. Heat 1 tablespoon olive oil in a large pot or Dutch Oven over medium heat. Add the onions and a pinch of salt, stirring until translucent, about 5 minutes. Add the bell pepper, carrot, and celery, and cook an additional 2-3 minutes, stirring occasionally.AUTHOR: broccyourbody Turkey Pesto Wrap. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 Siete Burrito-Sized Tortilla; 2 slices turkey; 1/4 avocado; 1 tbsp pesto ... Located in San Diego's Little Italy neighborhood, Nolita Hall has been inspired by both the modern and traditional drinking emporiums in Europe’s legendary beer cities. We offer offer a full beer, wine and liquor menu plus brunch, lunch and dinner dishes. Nolita Hall is a Blackswan Hospitality proje12 ounces of fresh cranberries; 1 jalapeño, seeds removed; 2 green onions; Juice from 1 lemon; 1/2 cup sugar; 1/4 tsp cinnamon; 1/2 tsp kosher salt; 1/4 tsp black pepperCook chicken over medium heat in a skillet for about 4 minutes each side or until cooked through. Remove chicken from the pan and add garlic. Cook until fragrant. Then add chicken broth, cream, cheese, oregano, thyme, and red pepper flakes. Mix well. Then add chopped artichoke hearts and bring to a simmer.Cut the chicken breasts in half longways and sear in coconut oil on medium high heat for about 4-5 minutes each side. Remove chicken from the pan and reduce heat to medium.BLT Salad. 2 cups romaine lettuce chopped; 1 cup tomatoes chopped; 1/4 cup bacon oven-baked; cheddar cheese grated; Homemade Ranch. 1 cup Greek yogurt; 1/2 tsp Kosher salt23. ruj 2022. ... The Brocc Your Body founder, Carissa Stanton, shares on hosting a Mediterranean-inspired dinner party. Shop Carissa's top decor and tabletop ...Meatballs: 1 lb ground Turkey mine was 93% lean; 1 large egg; 1/2 cup almond flour; 2 garlic cloves minced; 1/2 tsp dried oregano; 1/2 tsp garlic powder11. ožu 2019. ... If You're Not Already in Love With Carissa Stanton's Brocc Your Body Recipes, You Will Be After This! Meal Prep, San Diego, Foodie, ...If using frozen shrimp, place in a strainer and run cold water over the shrimp for a few minutes until defrosted. Pat dry. In a large skillet over medium heat, melt the butter and heat the olive oil. AUTHOR: broccyourbody Gluten Free Stuffing SERVES: 10 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 stick unsalted butter or ghee; 1 pound stale Gluten Free bread torn into pieces; 1 pound sausage (any works but I used pork breakfast sausage) *optional; 1 green apple chopped ...1 lb ground chicken; 1 egg; 1/2 cup almond flour or bread crumbs; 2 cloves garlic, minced; 1 tbsp freshly grated ginger; 3 tbsp green onions, chopped; 1 tbsp soy sauceWet Ingredients: 2 eggs; 1/4 cup coconut sugar; 1/4 cup maple syrup; 1 tbsp almond milk; 1 cup almond butter or any nut butter with a runny consistencyAdd the agave to a plate and then the cinnamon and sugar to another plate. Coat the rim in the agave then the cinnamon sugar. Shake all ingredients in a cocktail shaker filled with ice for 30 seconds then strain into the glasses.Heat olive oil in a large dutch oven over medium heat. Season chicken with salt and pepper then sear for 2 minutes each side. Set aside. In the same pan, add the onion, carrots, celery, garlic and ginger.5 tbsp butter; 1/2 tsp onion powder; 1/2 tsp black pepper; 1/4 tsp salt; 1 tbsp fresh herbs like sage rosemary and/or thyme; 2 tbsp all purpose flour; 2 cups stock or drippings1 likes, 1 comments - caroline.inthekitchen on August 25, 2022: "Tuna Melt 索 Recipe from @broccyourbody Ingredients * 5 oz can of wild tuna in water dr ...1 lb ground chicken; 1 egg; 1/2 cup almond flour or bread crumbs; 2 cloves garlic, minced; 1 tbsp freshly grated ginger; 3 tbsp green onions, chopped; 1 tbsp soy sauce 2 lbs ground turkey I used 93% lean; 1 tbsp olive or avocado oil; 1 28 oz cans of crushed tomatoes; 2 14 oz cans kidney or black beans I don’t drain them!Heat olive oil in a large dutch oven over medium heat. Season chicken with salt and pepper then sear for 2 minutes each side. Set aside. In the same pan, add the onion, carrots, celery, garlic and ginger.Blackened Salmon with a Skinny Caesar Salad dressing. The PERFECT refreshing salad.Directions. 1. Heat the olive oil in a large pot over medium heat. Add the onion, garlic, bay leaf, and Italian seasoning and cook, stirring, until the onion is softened, 4 to 5 minutes. 2. Add the diced tomatoes, chicken broth, and 2 cups of water to the pot. Increase the heat to high and bring to a boil.Preheat grill to medium-high heat (around 350-degrees). Remove chicken from marinade and shake off any extra marinade. Place on the grill grates. Let chicken cook for 5-6 minutes with the grill cover closed to maintain the heat. Use tongs to flip the chicken thighs. Cook for an additional 5-6 minutes.About. Save the planet and look good doing it. Detoure sourced secondhand and overstock inventory from the top trendsetters and trendiest brands.5 tbsp butter; 1/2 tsp onion powder; 1/2 tsp black pepper; 1/4 tsp salt; 1 tbsp fresh herbs like sage rosemary and/or thyme; 2 tbsp all purpose flour; 2 cups stock or drippingsr/broccyourbodySNARK: A snark page - fan girls, see yourself outSomething went wrong. There's an issue and the page could not be loaded. Reload page. 557K Followers, 771 Following, 1,522 Posts - See Instagram photos and videos from Carissa Stanton (@broccyourbody)First make the sauce by combining all ingredients in a small bowl. Store in fridge while you prep the sandwiches. Season your fish with salt and pepper and grill over medium high heat for 2-3 minutes each side or until cooked through.AUTHOR: broccyourbody Vegetarian Greek Lemon Soup. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1/2 white onion (diced) 2 large carrots (diced) 1 zucchini (chopped) 2 celery stalks (chopped) 4 cloves garlic (minced) 2 tbsp olive oil; 2 cups cauliflower rice OR 1 cup uncooked orzo; 1 15 oz can of chickpeas (drained and rinsed) ...Enchiladas. 1 12 oz container of enchilada sauce; 6 tortillas warmed up; 1/2 cup Mexican shredded cheese; Ground Beef. 1 lb grass fed ground beef; 1 tsp chili powder 16. sij 2023. ... Broccyourbody is absolutely INSUFFERABLE now that she has a boyfriend. That's all. That's it. ... Could not agree more. I miss the days when she ...Add the chicken pieces to a bowl and pat dry with a paper towel. Season with a pinch of salt and pepper. Heat avocado oil in a large skillet over medium high heat. Once hot, add the chicken and cook for about 2 minutes each side or until cooked through. Reduce heat to medium and add the sauce. Carissa Stanton is a healthy chef and food blogger who shares videos on TikTok of her easy and delicious recipes. You can find videos on slow cooker meals, soups, salads, …Preheat oven to 400 degrees. Cut the carrots in half lengthways and then in half or fourths depending on the size you like. You can also leave them whole if you want!AUTHOR: broccyourbody INSTANTPOT SALSA VERDE CHICKEN. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 2 chicken breasts; 1 jar salsa verde; 1 4 oz can green chilies; Instructions. Place chicken breasts in your InstantPot and cover with salsa verde and green chilies. Turn valve to sealing and select Pressure Cook for 10 minutes.broccyourbody. My new favorite fall salad award goes to this Shredded Brussels Sprout Salad with Crispy Prosciutto & Honey Mustard Dressing 🥇 Truly the best flavor combo and it’s also the perfect side dish for Thanksgiving if you’re already planning your menu! . Ingredients:2 lbs ground turkey I used 93% lean; 1 tbsp olive or avocado oil; 1 28 oz cans of crushed tomatoes; 2 14 oz cans kidney or black beans I don’t drain them! Season the chicken pieces with salt and pepper. Heat 1-2 tbsp olive oil in a dutch oven or large soup pot with a lid over medium heat. Add the chicken, stirring every couple minutes until cooked through (5-6 minutes).Summer in a bowl 🍍 These Blackened Shrimp Bowls with Pineapple Salsa are a 2-for-1 recipe because you get a delicious, 30 minute weeknight dinner recipe + the perfect pineapple salsa that will make you the star of any potluck. I do suggest doubling the recipe if you’re bringing it to a party because it […] 1 cup peanut butter; 1/2 cup + 1 tbsp coconut or almond flour; 1/4 cup honey; 1/4 cup pumpkin purée; 1 tsp pumpkin pie spice cinnamon works too; White chocolate chips optionalSweet Potato Casserole that doesn’t taste like shit or have 700 g of sugar! Christmas came early ya’ll!!! On the real, who actually likes sweet potato casserole with the marshmallows on top? Sick. I was looking up the traditional recipes for this and it legit is half sugar half potatoes. HARD PASS. This dish is […] 8. tra 2021. ... 00:45:45 - We're back for our second episode of Austin AF and today is Austin and Friends. Carissa Stanton who goes by @broccyourbody on ...2 cups full fat Greek yogurt sour cream works too; 8 oz cream cheese; 1 cup grated parmesan cheese; 1 tsp kosher salt; 1/2 tsp black pepper; 3 cloves garlic mincedHeat a soup pot or Dutch oven over medium heat. Once heated, add coconut oil then onion, garlic, bell pepper, chili pepper and ginger. Sauté until fragrant (3-4 minutes) then add mushrooms.broccyourbody • Original audioPreheat oven to 250 degrees. Lay out the bread evenly on a baking sheet without overlapping. Bake for 1 hour until the bread is completely dried out.557K Followers, 771 Following, 1,522 Posts - See Instagram photos and videos from Carissa Stanton (@broccyourbody)Join My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates requiredSomething went wrong. There's an issue and the page could not be loaded. Reload page. 557K Followers, 771 Following, 1,522 Posts - See Instagram photos and videos from Carissa Stanton (@broccyourbody) Grease a 9 inch pie pan. In a food processor, add the granola or cookies and process until finely ground, resembling sand. Add the melted butter or oil and pulse until combined. 3 organic chicken breasts, trimmed and tenderized to 1/2-inch thick; 1/2 cup arrowroot starch powder; 3/4 cup cassava flour; tsp garlic powder; 2 tsp chili powder 7. srp 2020. ... broccyourbody): “For those of you asking for the full recipe! #healthrecipes #foodies #laeats #broccyourbody”. Full Chopped Salad Recipe ...Sauté the white onion, green onions, crushed ginger, and garlic in the coconut oil over medium heat. After 5 minutes or so, stir in the curry powder, turmeric, cayenne pepper, black pepper, and salt.2 cups full fat Greek yogurt sour cream + labneh work too; 1 lemon juiced + zested; 1/3 cup extra Virgin olive oil; 1/3 cup scallions both white and green parts included 1. Set Your Goals. As a first step, hit up the drawing board and set a few concrete goals for your Instagram giveaway. You might want to dedicate your giveway to increasing your followers or boosting your sales. Set specific goals for the number of likes, tags, or shares during your giveaway. 2.AUTHOR: broccyourbody Tom-Kha Inspired Soup with Crispy Tofu COOK TIME: 25 minutes SERVES: 4. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 tablespoon coconut oil; 1/2 small yellow onion, diced; 2 cloves garlic, minced; 1 tablespoon grated ginger; 1/2 jalapeño, diced; 1 tbsp red curry paste or 1/2 cup Thai Style Red Curry …Instructions. In a large bowl whisk together the yogurt, lemon juice, maple syrup, mustard and salt. Add the broccoli slaw mix, green onions and cranberries. Toss to combine and coat with dressing. Cover and refrigerate for at least 30 minutes, until chilled, or for up to 2 hours. Just before serving sprinkle with sunflower seeds.Hi, i’m Carissa Stanton aka @broccyourbody. I cook healthy yummy food that is easy to make. I’m 27 years old and I live in San Diego, CA. I graduated from San Diego State with my degree in ... Directions. 1. Heat the olive oil in a large pot over medium heat. Add the onion, garlic, bay leaf, and Italian seasoning and cook, stirring, until the onion is softened, 4 to 5 minutes. 2. Add the diced tomatoes, chicken broth, and 2 cups of water to the pot. Increase the heat to high and bring to a boil.4 cups steamed sweet potato with skins removed 3-4 large potatoes; 1 egg; 1 tbsp butter; 2 tbsp maple syrup; 1 tsp kosher salt; 1/2 tsp cinnamon; Candied Pecan Topping:Preheat oven to 400 degrees. Cut the carrots in half lengthways and then in half or fourths depending on the size you like. You can also leave them whole if you want!AUTHOR: broccyourbody Turkey Pesto Wrap. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 Siete Burrito-Sized Tortilla; 2 slices turkey; 1/4 avocado; 1 tbsp pesto; 6-8 sun-dried tomatoes; 1 romaine lettuce leaf; avocado oil; Instructions. Warm up your tortilla or wrap to prevent breakage. Cut a slit half way up the tortilla.Jalapeño Ranch Recipe. 4.96 from 86 votes. Author: Natasha of NatashasKitchen.com. Jalapeño Ranch is perfect as a dressing, dip or sauce. It has a thick sour cream base, and is lightened up with fresh cilantro and lime juice and a hint of spice. Save Pin Review Print. Prep Time: 5 mins. Total Time: 5 mins.Preheat oven to 400°. In a small bowl, mix the goat cheese, walnuts, and sage. Remove pit from the dates, and open lengthwise. Stuff the dates with the cheese mixture and then wrap each one with half a piece of bacon. Instructions. Trim stems off broccoli, cut into small pieces and season with salt. Steam covered with a little water until cooked, careful not to overcook. When broccoli is cooked, remove from pan and chop into smaller pieces. Meanwhile, cook pasta in medium pot of salted water as directed for al dente. Reserve about 1/2 cup liquid before ...2 tbsp olive oil; 1 lb Italian sausage, casing removed; 1 yellow onion, diced; 2 carrots, peeled and diced; 2 celery stalks, diced; 2 cloves garlic, mincedPineapple Salsa: 1 cup pineapple finely chopped (about 1/2 a pineapple) 1/4 red onion finely chopped; 3 tbsp cilantro finely chopped; 1 tbsp jalapeño finely chopped2 lbs ground turkey I used 93% lean; 1 tbsp olive or avocado oil; 1 28 oz cans of crushed tomatoes; 2 14 oz cans kidney or black beans I don’t drain them!Carissa Stanton @broccyourbody Healthy but not.1 cup peanut butter; 1/2 cup + 1 tbsp coconut or almond flour; 1/4 cup honey; 1/4 cup pumpkin purée; 1 tsp pumpkin pie spice cinnamon works too; White chocolate chips optional1 lb ground chicken; 1 egg; 1/2 cup almond flour or bread crumbs; 2 cloves garlic, minced; 1 tbsp freshly grated ginger; 3 tbsp green onions, chopped; 1 tbsp soy sauceAUTHOR: broccyourbody Copycat Perfect Bars SERVES: 6 bars. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 cup peanut butter or almond butter; 1/3 cup coconut flour; 1/4 cup honey; 1/2 tsp vanilla; chocolate chips; Instructions. In a large bowl combine all ingredients with a mixer. Press the dough into a pan to form a *roughly* 4 x 9 in ...Salad. 2 hearts of romaine chopped; 1/2 cup cherry tomatoes halved; 1/2 red onion cut into slices; 1/2 cup cucumbers chopped; 1 avocado cut into cubes; 1/2 cup marinated artichoke hearts chopped2 cups romaine lettuce; 2 cups kale stems removed; 1 red bell pepper; 1 orange bell pepper; 1 ripe avocado; 1 1/2 cup corn; 1/2 red onion; 1 jalapeño; 1 15 oz can black beans drained and rinsedMeatballs: 1 lb ground Turkey mine was 93% lean; 1 large egg; 1/2 cup almond flour; 2 garlic cloves minced; 1/2 tsp dried oregano; 1/2 tsp garlic powder1. ruj 2023. ... @broccyourbody's videos. #broccyourbody. #EasyRecipes. #highproteinmeals. #highproteinsnack. #easylunch. #healthyrecipes. recommend-cover.Although I've gone by Carissa for most of my life, I now also respond to “Brocc.” An unfulfilling job combined with a strong passion for cooking and wellness .... Autozone shakopee